Amount of 20:1 eicosenoic, gadoleic in Soybean, curd cheese

Legumes and Legume Products

In 100 g (Grams) of Soybean, curd cheese there is 0 g of 20:1 eicosenoic, gadoleic. Change amount

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20:1 eicosenoic, gadoleic

20:1 eicosenoic, gadoleic is a nutrient present in many other foods. The below table lists foods high in 20:1 eicosenoic, gadoleic other than Soybean, curd cheese.

Oil, spotted seal (Alaska Native) 15.02 g 15.02%
Fish oil, herring 13.625 g 13.62%
Fish oil, cod liver 10.422 g 10.42%
Oil, beluga, whale (Alaska Native) 9.56 g 9.56%
Oil, mustard 6.19 g 6.19%
Fish oil, sardine 5.986 g 5.99%
Oil, bearded seal (Oogruk) (Alaska Native) 4.847 g 4.85%
Spices, mustard seed, ground 3.994 g 3.99%
Fish oil, salmon 3.859 g 3.86%
Fish, eel, mixed species, cooked, dry heat 3.846 g 3.85%
Fish, herring, Atlantic, pickled 3.648 g 3.65%
Fish, eel, mixed species, raw 3 g 3%
Fish, halibut, greenland, cooked, dry heat 2.868 g 2.87%
Nuts, beechnuts, dried 2.757 g 2.76%
Fish, halibut, Greenland, raw 2.237 g 2.24%
Nuts, macadamia nuts, dry roasted, with salt added 1.925 g 1.92%
Nuts, macadamia nuts, dry roasted, without salt added 1.925 g 1.92%
Nuts, macadamia nuts, raw 1.89 g 1.89%
Fish, sablefish, smoked 1.87 g 1.87%
Fish, sablefish, cooked, dry heat 1.82 g 1.82%
Soybean, curd cheese

Soybean, curd cheese is a type of Legumes and Legume Products. The most significant nutrients in Soybean, curd cheese are listed below.

Water 70.9 g 70.9%
Energy (calorie) 151 kcal
Energy (joule) 630 kJ
Protein 12.5 g 12.5%
Total lipid (fat) 8.1 g 8.1%
Ash 1.6 g 1.6%
Carbohydrate, by difference 6.9 g 6.9%
Fiber, total dietary 0 g
Sugars, total 1.6 g 1.6%
Calcium, Ca 188 mg 0.19%
Iron, Fe 5.6 mg 0.01%
Magnesium, Mg 228 mg 0.23%
Phosphorus, P 222 mg 0.22%
Potassium, K 199 mg 0.20%
Sodium, Na 20 mg 0.02%
Zinc, Zn 1.72 mg
Copper, Cu 0.38 mg
Manganese, Mn 0.889 mg
Selenium, Se 16.8 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Soybean, curd cheese